Since being home, Kelly and I have been working out in the gym and have gotten a bit creative with what is available. I made up a tabata workout (aka WORK for this many seconds, rest for this many) this morning that kicked my behind. All you gotta do is use a timer and try your best!
Work for 45 seconds, rest for 10 seconds
Lateral ski jumps
Crossover abs (touch your left foot with right hand and vv)
Leg raise (1st and 3rd cycle left butt cheek, 2nd and 4th right butt cheek)
4 cycles, totaling 25 minutes
And another one!
Work for 45 seconds, rest 10 seconds
Jump squats, with 10 lb dumbell
Headstand pushups (with box if needed)
4 cycles, totaling 20 minutes