Health is such a fickle thing. You can feel strong and so good for so long that you start to think that you will never get sick again. That you are just above getting sick. Then, midterms come around, you stay out late a couple times, you work out because you miss it, and BAM … More a remedy for the hard days
This was just a little post workout snacky! Obviously, these aren’t technically crostinis, but using a whole grain english muffin is quick and just as tasty! As delicious as it is simple. Broiled Goat Cheese and Honeyed Banana Crostini 1 whole grain english muffin 1-2 oz goat cheese half banana, thinly sliced drizzle honey sea … More Broiled goat cheese and honeyed banana crostini
As you know, I make muffins all. the. damn. time. My bran muffins were always just slightly off. They were either a little too branny or not enough. Too moist or too dry. Never again. I have finally found the perfect ratios of bran to wheat baking powder to flour wet to dry banana to … More The last bran muffin recipe you will e v e r need.
This recipe is based on my Old Man Bran muffins. I wanted to make them sweeter and give them a punch of flavor, so I added in banana and subbed in coconut milk. If you are looking for good breakfast muffin that you can have on a daily basis, this is definitely a good option. … More Nana Bran Muffins
My last post was about the weirdest day of my life. A day or so later I had one of the worst evenings of my life. It is a long story, but basically one of my friends chose something material over me. Has that ever happened to you? Maybe you haven’t been left in the … More Rollin’ with the punches
So this morning I tried a few new things with my oats. First of all, I used coconut milk instead of regular milk. Que rico! Tienes que probarlo inmediatamente. Periodo. Secondly, instead of the standard almond butter, I used macadamia nut butter! Macadamia nut butter is very interesting. It isn’t sweet like coconut butter and … More Banana Walnut Oats
This breakfast is pretty standard for me. Oats are so versatile, you can theme your breakfast any way you want. This creation is banana-almond oats! Coconut butter on top is also a favorite. Recipe: Serves 1 lazy lady/man. 1/2 cup oats 1/2 cup water 1/2 cup milk (regular, almond, or coconut) optional: tsp chia seeds … More Banana-Almond Butter Oats
This is my 2nd favorite oat combo. I ran out of shredded coconut and slivered almonds for a pretty topping, so lets just pretend… Easy, Classic Oatmeal Recipe: Serves 1. Gluten Free. 1/2 cup gluten free rolled oats or oat bran 1/2 cup milk (regular, almond, or coconut) 1 banana, ripe dash salt dash chia … More This will make you a breakfast eater.