Happy 4th of July from Lake Tahoe! This weekend has truly been a blessing. Carlyn and I drove to Tahoe early Friday morning to her parent’s new home on North Shore. It is the longest period of time I have been able to spend with her throughout our entire friendship. She is the busiest girl … More Happy 4th of July!
While I was in Tibet, I traveled with an incredible group of 14 people. There was a teacher, an acupuncturist, an Eastern medicine doctor, several authors, business owners, and a health food store founder! I learned so much from them, especially about food and the myths surrounding it. 1. Canola Oil If you have been … More 4 Foods That Tricked Me!