My blog is typically me putting my best face forward. I avoid complaining and revealing my negative emotions. Not because I want to fool anyone into thinking I am always happy and perfect, but because writing positive posts makes me feel more positive. I write what I want to feel or do or think, if … More How To Avoid Getting Depressed While Injured
A week has already flown by since my big paleo post! If you haven’t actually read it, and I know it is quite long, I definitely encourage you to give it a go. I spent ample time researching and made a point to only use the most properly executed studies so that you could get … More a week of paleo + crossfit
Hey y’all! I don’t usually do mini-posts, but I just ate something so epic that I feel the need to tell you. NOW. So, I just made a batch of paleo waffles for the upcoming week. While I was preparing the batter, a strong, strong bacon craving hit. Instead of reaching for the coconut oil, … More when genius strikes
Hey y’all! I hope everyone had a good weekend. Saturday night was my last Delta Gamma formal :(. I can’t believe I am about to graduate. Honestly, I don’t feel like my time is up! I wish I could have the two years I spent at UCSB back so I could re-live them here at … More the paleo waffle. perfected.
Hey everyone! I have to unique recipes to share with you today, but first I want to a do a little life recap / word vom! This last weekend, my friends Zoe, Hayley, Anna and I drove up to Petaluma for the annual Butter and Eggs festival. The Petaluma area is home to many agricultural … More Grain free faux-meal, topped with toasted coconut-macadamia nut butter
Hello from the Texas hill country! It is blue bonnet season, and they are absolutely stunning. I think one of the coolest things that a First Lady has done is how Lady Bird Johnson planted millions wild flowers all along the highways in Texas. Now, every Spring, the sides of the roads are blanketed in … More one of the unexpected benefits of lifting + a recipe
CrossFit has been the mystery of physical activities for me these last couple years. I have tried almost every team sport, which I suck at, except soccer. This is particularly a shame because soccer is the only sport that I can think of that you can play in essentially any country around the world and … More CrossFit. Demystified.