Detox: Day 2. Bring on the caffeine headaches.

Alright, so Day 2 was quite a bit harder than Day 1. I have had caffeine withdrawal headaches all day. I bought a decaf coffee while studying, thinking that some hidden caffeine would ease my throbbing skull, but alas, Mishka’s decaf is actually…. decaffeinated. Because of my head, I nixed working out today. Which is … More Detox: Day 2. Bring on the caffeine headaches.

Detox: Day 1

The detox today was quite the success! I woke up and decided to forgo my usual coffee. I do not think that coffee is “bad for you” because we learned in Food Science that the effect that coffee has on our heath depends on our genetics. People who are fast metabolizers of caffeine (AKA can … More Detox: Day 1

Winner winner

My apologies for both the absence and the lack of announcing the winners of the NuNaturals Stevia giveaway! The four lucky winners are: Megan | August 17, 2011 at 9:49 am | Reply | Edit I would like to see more personal life updates because I just enjoy reading them so much!  And health facts are always fun to learn about! … More Winner winner