Gluten, Dairy & Sugar Free: Purely Coconut Muffins!

I, personally, am very tolerant of gluten. You could even say I love gluten because ingredients that contain gluten often have a high fiber content… and we all know I love fiber. However, I have been interested in gluten free and lower carbohydrate baking lately. My biochemistry class has emphasized over and over again how … More Gluten, Dairy & Sugar Free: Purely Coconut Muffins!

Inspired #1: Sunflower butter cookies & crustless pumpkin pie!

This is the first post of a sporadic series of my creations inspired by other bloggers. I have been following Lori for almost a year now; she was one of my firsts! 😉 As soon as I saw her sunflower butter cookies and crustless pumpkin pie, I bookmarked them under “Must. Make.” A light, feel … More Inspired #1: Sunflower butter cookies & crustless pumpkin pie!

Feta cheese, please!

I was so excited to go grocery shopping today at Whole Foods (a 35 minute drive..wahhh) and Trader  Joes, so that I could cook my own meal for the first time in weeks! Beef with Bulgur & Feta and Sauteed Rainbow Chard Recipe: Serves 1 For the chard – 4 stalks rainbow chard, rinsed 1/4 of … More Feta cheese, please!

Nanner Nut Muffins

These are superfood muffins. They have whole wheat flour, oats, flax, and a bit of bran! My favorite way to eat them is in the morning with a vanilla or plain greek yogurt and a couple tablespoons of whatever nut butter I am feelin’ that day! Recipe: Makes 6 muffins Preheat the oven to 375. … More Nanner Nut Muffins