Day 3: Day three was a success as far as the detox went. My headaches were still present, but more of a dull humming rather than an opera of cracked out hyenas. ……… I didn’t have any coffee, dairy, refined sugar or wheat, but my food was fugly. I was rushing around all day going … More Detox: Day 3-5. Conquering of the migraines!
Monday was a strange day. It started off normally, with obscene amounts of coffee, blog & Al Jazeera reading, and a track workout. Sprint & Bleachers Track Workout 10 minute warm up jog (to track) 100 meter sprint ~150 meter slow jog (to bleachers) 1 set of bleachers, sprinting up the stairs ~150 meter slow … More People, parmesan & pole dancing
Good morning! I am up at the azz crack of dawn because I have that dreaded biochem lab at 8am. Despite my lack of sleep, I shot out of bed this morning because I wanted to get this into my belly… Smoked Salmon & Herbed Goat Cheese Quiche 20+ grams of quality protein per slice! … More Movin’ on up