Detox: Day 1

The detox today was quite the success! I woke up and decided to forgo my usual coffee. I do not think that coffee is “bad for you” because we learned in Food Science that the effect that coffee has on our heath depends on our genetics. People who are fast metabolizers of caffeine (AKA can … More Detox: Day 1

My first WIAW!

Thank you to everyone who has entered the Stevia Giveaway so far. All of your blog and recipe suggestions are inspiring – I can’t wait to get working on them! Apparently, y’all have an obsession with cinnamon rolls…. If I undertake this, someone better make my recipe! A Yes Woman update: Lately, I have upped … More My first WIAW!

Happy 4th of July!

Happy 4th of July from Lake Tahoe! This weekend has truly been a blessing. Carlyn and I drove to Tahoe early Friday morning to her parent’s new home on North Shore. It is the longest period of time I have been able to spend with her throughout our entire friendship. She is the busiest girl … More Happy 4th of July!

Whole wheat pasta and shrimp tossed with wasabi sweet potato & ginger sauce

Happy Saturday everyone! The week really flew by. Between class, lab, internship, meetings, baking up a storm, and my car breaking down, I finally feel like I can breathe again! The car issue was pretty embarrassing. It has been making screeching noises for months now, but I haven’t quite had the time to take it … More Whole wheat pasta and shrimp tossed with wasabi sweet potato & ginger sauce