Gluten, Dairy & Sugar Free: Purely Coconut Muffins!

I, personally, am very tolerant of gluten. You could even say I love gluten because ingredients that contain gluten often have a high fiber content… and we all know I love fiber. However, I have been interested in gluten free and lower carbohydrate baking lately. My biochemistry class has emphasized over and over again how … More Gluten, Dairy & Sugar Free: Purely Coconut Muffins!

Quiche so good I ate it for breakfast, lunch, and dinner..

This quiche recipe is very simple and very healthy. I wanted to make a quiche that you could enjoy a huge slice of and feel truly satisfied afterwards. Satisfaction stems from both high quality taste and a food’s nutritional profile. This recipe includes both, and is also extremely quick to make because you can use … More Quiche so good I ate it for breakfast, lunch, and dinner..

Inspired #1: Sunflower butter cookies & crustless pumpkin pie!

This is the first post of a sporadic series of my creations inspired by other bloggers. I have been following Lori for almost a year now; she was one of my firsts! 😉 As soon as I saw her sunflower butter cookies and crustless pumpkin pie, I bookmarked them under “Must. Make.” A light, feel … More Inspired #1: Sunflower butter cookies & crustless pumpkin pie!

Beans for breakfast!

This morning’s breakfast was superb and completely inspired by Jessica. My eyes glazed over when I saw her recipe for White Bean Breakfast Hash. Of course, I had to make it. And, of course, I had to change it up a bit. A remix, if you will.. Veggies in the morning never seemed so right. … More Beans for breakfast!