This blog used to basically be a muffin blog. I ate a muffin a day. Muffins and eggs, muffins and greek yogurt, muffins for dessert, muffins for snack. And then I got muffined out. And then I got more paleo. And now the muffins are back. Cheesy Apple Bacon Muffins Recipe: Makes 6 muffins – … More Cheesy Apple Bacon Muffins [gluten free]
This weekend was perfect. After days of being in the house, classrooms, and laboratories, the weekend just screams go outside! On Saturday, my friend Erin drove to Davis to visit me from San Jose. We went to middle school together in Austin and I hadn’t seen her in years! She happens to be doing an … More go outside!!
Welcome to the NuNaturals Stevia Giveaway! I am really excited about this giveaway because stevia is the only non-caloric sweetener I am down with. Aspartame, acesulfame K, sucralose, and all that other junk is bad. Half of them are banned in Europe, and yet America doesn’t seem to care about the studies that link them … More NuNaturals Stevia Giveaway!
I know I keep making paleo recipes and most people aren’t paleo, but I just can’t stop! I am not full blown paleo, but I have always eaten fairly low amounts of grains. Lately, I have just taken it up a notch by reducing grains a bit more and eating less cheese and sour cream. … More what you thought you couldn’t have… paleo ice cream!!
This morning, I was not in the mood for any of my typical breakfasts. Eggs and toast – bleh, savory oatmeal – too hot, a protein smoothie – not filling enough, a greek yogurt bowl – lame… I wanted something new and exciting! But still satisfying, delicious, and healthy. I peered in the fridge. … More Perfect Paleo Pancakes
Chelsea’s boyfriend (and my temporary room mate) Tommy has been on a juice kick lately. He has been juicing everything, from normal things like carrots and apples, to failed attempts at banana and persimmon juice. He buys carrots in 5 lb bags from Costco and so I’ve had mountains of carrot pulp tempting me with … More What to do with your leftover juicer pulp!
I’ve been bad. I’ve been keeping a secret from you. Or more, withholding one of my favorite recipes of all time. The recipe is for nut bars that are out of this world delicious and incredibly nutritious. They are high (healthy) fat, high fiber, gluten free, low carb, suga free, and the portion size is … More My all time favorite go to snack..