While I was in Tibet, I traveled with an incredible group of 14 people. There was a teacher, an acupuncturist, an Eastern medicine doctor, several authors, business owners, and a health food store founder! I learned so much from them, especially about food and the myths surrounding it. 1. Canola Oil If you have been … More 4 Foods That Tricked Me!
This is just a quick post featuring a few things I have enjoyed lately and a simple recipe! Local Mint Mojito ( 😉 Gracie!) Made with mint fresh from the garden, agave nectar, rum, soda and lime. Grilled Veggie & Prosciutto Panini Grilled onions, red bell pepper, green bell pepper, yellow bell pepper, prosciutto, and … More Quick post
This was so delicious! I can’t even tell you! I actually prefer it in ice cream form, but I like alliteration, so I named it pudding. It is essentially a higher protein, non dairy ice cream or pudding. Recipe: Serves 2 Blend the following until smooth, then freeze! For a pudding texture, remove from the … More Vegan Vanilla Almond Pumpkin Pudding