The Paleo Diet.

What is paleo? The Paleolithic diet is not a “diet” in the count-every-calorie-I-hate-my-life sense. It is a lifestyle that encourages us to eat and live the way that our ancestors did for hundreds of thousands of years. The first homo sapiens appeared on earth 200,000 years ago. They hunted and gathered, slept, made shelter, and … More The Paleo Diet.

an amazing lunch

So, I started a Pinterest account. Not because I want followers, not because I want to follow, but because I needed to do something about the sick amount of recipes I have bookmarked on my browser and starred in my Google Reader. It was getting ridiculous – and they weren’t even useful because the mass … More an amazing lunch

Grilled chicken & caramelized onion sandwich with basil mayo and avocado.

One of the most satisfying lunches I’ve had lately. Not that it kept me from my vanilla bean gelato… I always prefer to eat my sandwiches open faced… more goodies! The title says it all, but I’ll post the “recipe” for Mat’s sake. (Get it…format’s sake… hahahahaha) Grilled Chicken, Caramelized Onion & Avocado Sandwich Recipe: … More Grilled chicken & caramelized onion sandwich with basil mayo and avocado.